Hacer algo no por la actividad en si misma, si no por un agente externo, ya sea una recompensa, evitar castigo, presión...
Según SDT podemos dividir la motivación extrínseca en sub-grupos en base a lo mucho que una tarea cae bajo el índice Motivación Autónoma / Motivación Controlada en el Motivation Spectrum

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"Extrinsic motivation refers to performing an activity for instrumental reasons rather than for its intrinsic qualities." — Guay, F. (2022). Applying self-determination theory to education: Regulation types, psychological needs, and autonomy supporting behaviors. Canadian Journal of School Psychology, 37(1), 75–92.

"Extrinsically motivated behaviors... are performed to satisfy an external demand or to avoid punishment." — Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.

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